Training For High Altitude
Posted on: 25/03/2015 /
Categories: Sports Science, Training
As a Climber I’m often asked “What is the Best Training for High Altitude?” Regardless of the intended extremity of the altitude, whether it is Mera Peak (6,476m) or Everest (8,848m), people are always surprised by my response that to train for high altitude, swimming is the key. Initially, this doesn’t seem like an intuitive
